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South East Asian Style Grilled Chicken Breast

South East Asian Style Grilled Chicken Breast

"A quick, tasty meal perfect for week night dining! Goes down a treat on the BBQ too!" 

  • 4 cloves garlic
  • 1 inch thick piece of fresh ginger 
  • Zest of two limes
  • 1 tbsp olive oil
  • 1 red chilli
  • 1 tsp gluten free soy sauce
  • 2 skinless chicken breasts
  • salt
  • ground black pepper 
  1. Peel the ginger 
  2. Place all ingredients except chicken into a blender and pulse to a rough paste. 
  3. Coat chicken with paste and place in a hot oven for 25 minutes.
  4. For more of an intense flavour, marinade for 2-4 hours or even overnight. 
  5. Serve with a green salad including baby leaf spinach, avocado and watercress or as part of a main dish with brown rice. 
  6. Enjoy 


Gluten Free: Yes

Dairy Free: Yes

Vegan: No

Vegetarian: No

Recipe Serves: 2 people

Difficulty: Medium

Time: 45 mins

Calories: 355

Carbs: 2g

Sugar: 0g

Fat: 13g

Saturates: 3g

Protein: 54g

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