"This healthy beef burger is great for dinner parties as well as a tasty meal  for kids!! Serving them with moorish sweet potato fries makes it feel that little more naughty. Fab served with salsa!"

• 500g extra lean beef mince
• 1 onion
• 1 chilli 
• 1 egg
• 2 large sweet potatoes
• ½tsp chilli powder
• 1 tsp paprika
• 1 tbsp coconut oil 

BURGERS:

1. Finely chop the onion and chilli. Place in a large bowl, add mince and beaten egg, thoroughly mix all ingredients together. Divide into 4 portions.
2. Knead each portion so it all sticks together nicely, then flatten into a burger shape.
3. Heat coconut oil in a frying pan and shallow fry the burgers for around 4 minutes each side. 

WEDGES:

1. Heat oven to 200C/400F/Gas 6
2. Slice sweet potatoes into wedges.
3. In a large bowl place wedges, chilli powder and paprika. Add melted oil. coating all the sweet potatoes. 
4. Place wedges on a large baking tray, place in oven for 30-40 minutes.
5. Serve and enjoy!