Take me there!
"Like a bit of spice? A protein packed lunch that can also be served as a side dish to a main meal, lovely on a cold winters day".
1. Heat oven to 200C/400F/Gas 6 and bake potato for 10 minutes.
2. Remove potato and cut in half lengthways, mash the potato up a little then break egg into middle.
3. Season and add chilli flakes, then place back in the oven for a further 10 minutes.
4. Serve with a green salad or alternatively with grilled meat and vegetables!
Gluten Free: Yes
Dairy Free: Yes
Vegan: No
Vegetarian: Yes
Recipe Serves: 1 person
Difficulty: Medium
Time: 30 mins
Calories: 222
Carbs: 34g
Sugar: 6g
Fat: 5g
Saturates: 2g
Protein: 9g
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