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Superfood Breakfast Bars

Superfood Breakfast Bars

"Oaty, nutty, seedy, gooey, superfood breakfast bars for on the go or as a tasty snack"

Information

Gluten Free: Yes

Dairy Free: Yes

Vegan: Yes

Vegetarian: Yes

Recipe Serves: 8 people

  • 2 cups of porridge oats
  • 4 large tbsp of almond butter
  • 50g organic unsalted butter
  • 1 banana
  • 3 tbsp of manuka honey
  • 1 tbsp flax seed
  • 1 tbsp sunflower seed 
  • 1 tbsp pumpkin seed 
  • Handful of walnuts 
  • Handful of Almonds 
  • Zest of lemon & orange
  1. Pre heat oven at 160oC.
  2. Melt butter, nut butter and honey in large saucepan. Mash bananas and add to saucepan. Once mixture is melted take off heat. Add oats, seeds, nuts, lemon & orange zest and mix together.
  3. Place baking paper into baking tin and grease with coconut oil. Place mixture into tin and spread evenly, 1 inch thick.
  4. Sprinkle seeds and drizzle honey over mixture to finish.
  5. Place in oven for 30 minutes.
  6. Take out to cool and then cut into bars. 
  7. Enjoy! 

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